Pure. Crunchy. Healthy.

Discover the goodness of Premium Phool Makhana — naturally rich in protein and perfect for guilt‑free snacking.

Phool Makhana (Lotus Seeds) – Premium Quality

Phool Makhana, also known as lotus seeds or fox nuts, are the popped seeds of the aquatic lotus plant. Light, crispy, and naturally nutty, these seeds have been enjoyed in Indian cuisine for centuries and are prized for their unique texture and wholesome nutrition.

What Makes Our Phool Makhana Special

Nutritional Highlights

Phool Makhana is a nutrient-dense snack with : –

  • High plant-based protein, essential for muscle repair and daily energy.
  • Rich in dietary fiber for digestive support and satiety.
  • Packed with key minerals like magnesium, potassium, phosphorus and calcium — important for heart, bone and metabolic health.
  • Low in fat and gluten-free, making it ideal for many diets.

Health Benefits

  • Supports weight management with low calories and high fiber.
  • Helps balance blood sugar due to its low glycemic index.
  • Heart-friendly snack with low sodium and nutrients that support healthy blood